We’ve all heard heart attack symptoms may include pain in the shoulder, neck and back. This is one of the most common examples of referred pain. Referred pain is basically pain at a perceived location instead of the actual pain stimulus. Similar to referred pain is radiating pain. This is normally a pain located in [...]
Pain is a very powerful thing. It can change your attitude, happiness, focus and entire lifestyle. Although you may not be able to completely control the actual pain itself, you can often control what causes it. Poor posture is responsible for a large majority of neck and back problems. People hunch over the computer, and [...]
There’s nothing like a little knee pain to make you feel old and out of shape. Ironically, it is normally when you are trying to get in shape that you discover these little annoyances. When I started jogging a few years ago, it was a shock to my system. I quickly discovered my body much [...]
GOAL: To deliver specialty fitness programs to those looking to raise the intensity levels of their daily workout routines.
ABOUT: Larysa DiDio is a celebrity personal trainer and fitness author with over 20 years of experience helping celebrities, Olympians, professional athletes as well as moms, dads and kids attain their health and fitness goals. Her background in Anthropology helped Larysa to develop her successful programs based around the concept that people have natural habits and patterns, and by working with these habits, they reach their goals easily and permanently.
GOAL: To offer the support, education, and encouragement you need to get the most out of your active lifestyle.
ABOUT: Steve and Bonnie Pfiester have worked in the fitness industry since they were both teenagers, totaling over 40 years of experience between the two of them. Coined "The Dynamic Duo" by global fitness industry leaders, Pfiester and his wife run a top-notch fitness facility, Max Fitness Club, in their hometown of Vero Beach, Florida, home of BCx Boot Camp™.
GOAL: To help you with a balanced and sustainable lifestyle based eating and exercise program that will help improve your health and well-being.
ABOUT: Dr. Jampolis is an internist and board certified physician nutrition specialist (one of only a several hundred practicing in the United States). She specializes exclusively in nutrition for weight loss, disease prevention and treatment.