Hot cup of tea with lemon on grain background

6 Fs for Fighting Heart Disease

Heart disease is the leading killer of Americans. Risk factors include high blood pressure, high cholesterol, smoking, diabetes, obesity, male sex, and family history of early heart disease (men < 55; women < 65). The latest research shows that heart attacks are...

Winter Immunity Boosting Tips

Staying healthy is no easy feat during the cold winter months. Our body is under constant attack, not only from bacteria and viruses that seem to be lurking around everywhere, but also from toxins in the air we breathe, the food we eat and even from the damaging effec...

Top Tips to Tackle a Calorie-Dense Holiday Buffet

The availability of large amounts of tasty, yet calorie-dense foods can wreck havoc to your nutrition. Here are Dr. Jampolis’ top tips to pick wisely and still enjoy the food you select:

Designer Whey TLC360 – Week 3 Meal Plan

This menu is designed to be followed in conjunction with our TLC360 training program to help you get toned, lean and confident in three weeks! A few tips before you start: – Start the day with one glass of water before you do or eat anything else – Limit your coffee to one cup per [...]

Designer Whey TLC360 – Week 2 Meal Plan

Designer Whey TLC360 – Week 1 Meal Plan

View all meal plans »

DESIGNER WHEY and America's #1 Protein Since 1993 are copyrights and trademarks of Designer Protein, LLC. All Rights Reserved.
The Biggest Loser is a registered trademark and copyright of NBC Studios Inc. & Reveille LLC. All Rights Reserved.

6 Fs for Fighting Heart Disease

Winter Immunity Boosting Tips

Top Tips to Tackle a Calorie-Dense Holiday Buffet

Designer Whey Meal Plans

Designer Whey TLC360 – Week 3 Meal Plan

Designer Whey TLC360 – Week 2 Meal Plan

Designer Whey TLC360 – Week 1 Meal Plan

Got a Nutrition Question?

DesignerMail

Featured Recipe

Peanut Butter Cookie Dough Energy Balls