1 scoop Designer Whey French Vanilla
1 pkt instant oatmeal
3/4 cup water
1/2 tsp vanilla extract
nonfat milk (optional)
sugar-free jam, nuts, raisins and/or fruit (optional)

Mix oatmeal with water & extract in larger microwave-safe bowl. Stir well until oatmeal is thoroughly moistened. Cook in microwave on high for one minute. Stir protein powder into 1 oz water while oatmeal is cooling. Pour into oatmeal and stir.